Saturday, June 23, 2012

Smoothie Recipe

















Smoothie Recipe #1
Strawberry Cheesecake Shake



8 oz Almond Milk
2 scoops Vi-Shape shake mix
1/2 c Frozen Strawberries
2 oz Low Fat Cream Cheese
2 tsp sugar free vanilla pudding
3-4 ice cubes Blend well in blender.


As Always
Thank you for reading my blog !!

Sincerely,
Ben Wilson
Knowledge is Power - Shared Knowledge is Empowerment

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